MARIAH GATT
A space where science meets spirituality
Trauma-Informed Healing | Nervous System Liberation | Embodied Transformation
Hi, Love ❤️
I’m so honored you’ve found your way here.
If you’re like so many of the women I work with, you’ve already done the work: therapy sessions, self-help books, journaling, affirmations…
And yet, something still feels off. You keep getting pulled into the same patterns - toxic relationships, self-doubt, emotional exhaustion, a body that feels heavy or unsafe to live in, and a quiet ache that whispers: “I thought I’d be further along by now.”
The truth is:
Your dream life isn’t something to chase, it’s something to become.
Mindset alone won’t carry you there. Your nervous system holds the key.
Real transformation happens when we go beyond the mind and into the body, meeting the parts of you that are still holding the pain, fear, and unprocessed stories.
I’m here to hold a trauma-informed, heart-centered space for you to unravel, reclaim, and finally feel at home in your body and life.
This is not love-and-light bypassing. This is deep embodiment and self-liberation
you are the medicine ~ Everything is already within YOU
The Journey Back Home
A trauma-informed live group program blending somatic healing, IFS-inspired coaching, and embodiment practices to help you release the past and step into freedom.
Be Love Mystery School
A monthly membership + community with live embodiment classes and soul teachings, supporting your healing, growth, and self-liberation in community.
1:1 Somatic + Coaching
Private coaching and somatic sessions with daily support, designed to meet your body where it is, release stored trauma, and guide you home to yourself.
Testimonials
This journey was a stepping stone into my purpose. I came in heavy, disconnected, and unsure, but through Mariah’s loving guidance and the power of community, I found the safety to meet all my parts and release what I was holding. I leave with a lighter heart, more presence, and the knowing that there are no bad parts of me, only love waiting to be met.
I thought I had done all the inner work: therapy, books, affirmations, but something was missing. This program gave me a whole new level of self-acceptance and embodiment. I learned to slow down, care for myself, and meet the messy parts of me with love instead of judgment. Mariah holds such a safe, trauma-informed space that I felt truly supported to transform.
The Journey Back Home is not for the faint of heart, but it will change you. I faced my shadows, softened into my body, and found the courage to forgive myself. Being held in sisterhood while Mariah guided us with love and devotion gave me the strength to keep going. I now meet life with more compassion, poise, and inner strength
ABOUT MARIAH
I spent years trying to fix what I thought was broken in me: Depression. Anxiety. Binge eating. Addiction.
Toxic love, spiritual bypassing, freeze cycles masked as ambition.
I tried everything: therapy, healing trends, mindset hacks.
But nothing truly landed until I dropped into my body…
and realized the trauma wasn’t in what happened,
it was in the residue my nervous system was still carrying.
Healing didn’t come through thinking more.
It came through presence. Through sacred devotion.
Through learning how to stay, when every part of me wanted to run, hide, numb, and suppress.
Today, I guide women who feel stuck, disconnected, or ashamed of their sensitivity, back to the truth of who they are: Whole. Worthy. Wise. And already home.
Through somatic healing, Internal Family Systems, nervous system work, and spiritual remembrance,
I help you peel back the layers of shame and fear,
and return to the version of you that’s been there all along, waiting to be loved.
This isn’t surface-level work. This is a reclamation.
And you don’t have to do it alone.
xo Mariah
Take the first step to reconnect with your true essence - For bookings, and updated live events please email mariah@mariahgatt.com or join me on Instagram on @mariahgatt ❤️ I'm so excited to deepen with you into more love.
| © 2023 MARIAH GATT | All rights reserved.
| © 2023 MARIAH GATT | All rights reserved.